Enjoy fun, cabaret, yoga aplenty, at The Yoga Groove Festival this September.

A yoga and wellness centre with an emphasis on sustainable living opens in London.

A recent article in The Times argued the importance of core strength has been exaggerated. Sally Parkes agrees to disagree.

Planning a family? Take note of these essential pre-conception tips, drawn from the Ancient science of Ayurveda.

Tokyo is buzzing with a relatively new yoga scene. Inna Costantini travelled to Japan to investigate.

A round up of this Autumn's tempting yoga retreats, at home and abroad. 

How we view the world is largely a result of past experience and conditioning.

Practice Ahimsa, or nonviolence, both on, and off, the mat.